A lot of people hesitate because they do not know what to say, whether the problem is serious enough, or whether therapy will feel awkward. The consultation exists to lower that pressure.
We can talk through what is bringing you in, what kind of support you want, whether individual or couples therapy is the better fit, and practical questions about rates, insurance, and scheduling.
If Sawyer Counseling is not the right fit, the call can still help you clarify what kind of support to look for next.
Next step
If this pattern is familiar, you do not have to sort it out alone.
A free consultation can help clarify whether Sawyer Counseling is the right fit.